Directions
Mix 1 sachet with 300-500 ml of cold water. Use 30-45 minutes before training on an empty stomach. When using as a creatine supplement, drink one serving 30 minutes before a meal, preferably before breakfast.
Additional Information
Important warnings: This product contains absorption modifiers that could affect your medications - consult your physician before use!
For healthy adults only above the age of 18! Don't use if you are pregnant or nursing. To avoid sleeplessness, don't take close to bedtime. Individuals sensitive to stimulants should first assess tolerance by taking half servings.
Beta-alanine warning: Beta-alanine may cause a "pins and needles" tingling sensation similar to the niacin flush. This should not be cause for alarm, it is harmless and should decrease over time.
Product/Serving Size
Sizes: basic unit - 20 gram individual sachets.
Boxes: contain 25 sachets
