Directions
DIRECTIONS: You can take multiple servings a day. Use mainly before/during and after training, and also before going to bed to increase natural growth hormone production and fight night-time catabolism. It's beneficial to combine glutamine with carbohydrate containing drinks.
Product/Serving Size
Size: 600 grams
Servings per container: 100
Serving size: 6 grams (about one heaping teaspoon)